CMF(26):  Jalowica 16, Winward 23

CMS(11): Kinney 1, Fitzpatrick 7, Gayowsky 8, Kay 9

CWF(18): Gayowsky 10

CWS(5):  Gayowsky 2, Kay 3

JMF(22): Winward 19

JMS(12): Kinney 10

JWF(18): Gayowsky 13

JWS(8):  Gayowsky 3

SMF(32): Banks 17, Fitzpatrick 21, Merriman 26, Effinger 28

SMS(29): Ciancone 14, Kinney 15, Fitzpatrick 26

SWF(18):  Gayowsky 9, Fountain 15

SWS(16): Han 5, Gayowsky 9, Fountain 14

Canadian National Championships

CWF(21): Gayowsky 18

CMS(27): Kinney 6

CWS(10): Gayowsky 2

JMS(32): Kinney 12, Fitzpatrick 20

JWS(13): Gayowsky 5

SMF(45): Banks 23, Fitzpatrick 42, Effinger 45

SMS(32): Kinney 25

SWS(19): Han 8, Gayowsky 15

All evening practices will run as usual this week, and all coaches will be out as normal. There is no Friday morning practice as we will be travelling to Saskatoon.

Please note that for May and June, Wednesday nights (6pm - 8pm) are open to anybody who wants  to get some extra fencing time in. Drop-in rates apply to those not part of our Elite or HP programs.

Friends and Family Day:

Details for Friends and Family Day are now available here. Please register early to allow us to plan properly.

All practices are running as usual this week, except there will be no Friday morning practice. Please note that we are operating our new schedule now. All coaches will be out as normal this week. There will be no yoga class.

This past weekend were the Eastern Championships. Results to follow.

Friends and Family Day:

Details for Friends and Family Day are now available here. Please register early to allow us to plan properly.

Picture of the week:

All practices will be running as usual this week. All coaches should be out as usual. There is no yoga class this week.

Please note that our new schedule starts as of May 1st. There will be no Friday morning practice this week due to Eastern Championships on Friday evening. Click here for a new schedule of practices and here for a breakdown by program.

This weekend was the Ontario Team Provincial Championships: WFC results are as follows (details to follow):

Optimus Prime (WF): 4

My Mom Says I'm Cool (WF): 2

MF A:

MF B:

Are We Done Yet (ME - Fitzpatrick, Effinger, Ciancone, Banks): ?

WE (Spaetzel, Fountain, Dulac, Ariana):5

Friends and Family Day:

Details for Friends and Family Day are now available here. Please register early to allow us to plan properly.

All practices will be running as usual this week. All coaches should be out as usual. There will be a yoga class on Monday night - friends and family are welcome (note that yoga classes now cost $15).

Friends and Family Day:

Details for Friends and Family Day are now available here. Please register early to allow us to plan properly.

New Schedule:

We will be changing our schedules a little as of May 1st. Click here for a new schedule of practices and here for a breakdown by program.

Congratulations Sandra!

On her recent award from the Coaches Association of Ontario as the 2012 Female Grass Roots Coach of the Year. Please see this article from the Hamilton Spectator for details. Many thanks to the parents who helped support her well deserved nomination.

Picture of the Week (Dulac at her awards ceremony):

All practices are running normally this week.  Sandra and Dan will be out as normal.  Ranil will most likely not be out this week.

Awards:

WFC would like to congratulate Sandra for receiving the 2012 Excellence Award for Grass Roots Coach from the Coaches Association of Ontario.

Here is the link of Sandra's interview for her Grass Roots award.

http://www.youtube.com/watch?v=ucEEPo1ol60

The later class will start at 6:30.

Sandra and Ranil will only be out briefly tonight.

All practices will run as usual this week (there *is* a practice on Monday night). Ranil and Sandra will be out at all 3. Dan will be out on Monday and Thurday. There is a yoga class on Monday night. All are welcome. Please note that yoga classes now cost $15.

This past week was the Challenge des Nations youth competition. Brandon Jalowica finished 22 / 48.

2012 Friends and Family Day:

Registration for our 2012 Friends and Family day is available here. Please sign up sooner rather than later so we can try and ensure we have appropriate equipment available.